介绍:主料:鲜活鲶鱼、青蒜做法:1.把鲶鱼去头尾留中段,用纯绿豆淀粉裹均匀2.用油红烧经过三炖三烤(即:急火微火反复过油)3.放入辅料、青蒜,溜炒、勾芡出锅... 介绍:主料:鲜活鲶鱼、青蒜做法:1.把鲶鱼去头尾留中段,用纯绿豆淀粉裹均匀2.用油红烧经过三炖三烤(即:急火微火反复过油)3.放入辅料、青蒜,溜炒、勾芡出锅